Personal Training

Private 1-2-1 Personal coaching sessions with Master Trainer Joe Rosser incorporating a bespoke ongoing training plan that has been specifically tailored for your individual health and wellbeing needs.

Also Includes online Programming .

Monthly Standing Order:        

4 1hr Sessions                            £180

8 1hr Sessions                            £360

Top Up (Extra sessions for those on a Monthly standing order):        

1hr Session                                   £45

Pay As You Go:  

1hr Session.                                  £50

Group Personal Training

Training with a partner or friend can be a great way to motivate each other- it's fun, interactive and creates a bit of friendly competition. It also can be a more cost-effect way of getting personalised coaching.

Prices are per session and can be split between 1-3 people. 

Monthly Standing Order:        

4 1hr Sessions                            £180

8 1hr Sessions                            £360

Top Up (Extra sessions for those on a Monthly standing order):        

1hr Session                                   £45

Pay As You Go:  

1hr Session.                                  £50

Online Personal Coaching and Programming 

Online personalised monthly training programming delivered by exclusive app available on IOS or Android.

Price also includes online support.

Monthly Standing Order:        

4 week Program                         £50

       

 

Consultation & Health Check

All coaching options will include an initial consultation with Joe to tailor your training to your specific goals. This will also give you an opportunity to express your likes and dislikes when it comes to exercise style so he can design the sessions to be as enjoyable as possible. All information and personal data received will be treated in the strictest confidence.