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About Me

After many years experience in Health and fitness I'm as enthusiastic now as day one. My goal is to help you on your journey towards a healthier future. 
In my spare time I enjoy nothing more than going on adventures with my wife and young daughter as well as riding my bike with friends, or as hard as I can around a racecourse.  
During my time as a Personal Trainer, Teacher and sports enthusiast, I have used my training and knowledge to help people to achieve their goals whilst having fun and enjoying themselves on the way. Contact me today to see how I can help with your health and fitness goals.

Industry Qualifications

  •   PTA Global Platinum Trainer 

  • CYQ Level 3 Personal training award 

  • The Wright Foundation Doctor's Fitness Referral

  •   Lifetime Pre and Post natal 

  •  Stages Cycling Fundamentals & Master Trainer

  •  Family & Teen Coach and Master Trainer

  •  Sufferfest Cycling ambassador 

  •  Sports Coach UK (MULITY SKILLS)

  •  Emergency Response

  • Life Fitness Instructor training 

  • Les Mills RPM Instructor

  •  Les Mills Body Pump Instructor

  • Level 2 Circuit Instructor

  •  Kettle bells

  •  Power Plate Fundamentals