About Me

After many years experience in Health and fitness I'm as enthusiastic now as day one. My goal is to help you on your journey towards a healthier future. 
In my spare time I enjoy nothing more than going on adventures with my wife and young daughter as well as riding my bike with friends, or as hard as I can around a racecourse.  
During my time as a Personal Trainer, Teacher and sports enthusiast, I have used my training and knowledge to help people to achieve their goals whilst having fun and enjoying themselves on the way. Contact me today to see how I can help with your health and fitness goals.

Industry Qualifications

•   PTA Global Platinum Trainer 

• CYQ Level 3 Personal training award 

• The Wright Foundation Doctor's Fitness Referral

•   Lifetime Pre and Post natal 

•  Stages Cycling Fundamentals & Master Trainer

•  Family & Teen Coach and Master Trainer

•  Sufferfest Cycling ambassador 

•  Sports Coach UK (MULITY SKILLS)

•  Emergency Response

• Life Fitness Instructor training 

• Les Mills RPM Instructor

•  Les Mills Body Pump Instructor

• Level 2 Circuit Instructor

•  Kettle bells

•  Power Plate Fundamentals